Bytown Triathlon camps and clinics provide kids aged 6-16 with the opportunity to experience endurance sports training in a safe progressive and well structured format.   All camp programs are designed Certified Sport Strength and NCCP-CBET certified triathlon coach Greg Kealey.  Camps have a maximum 7 to 1 participant to instructor ratio.  All instructors are experienced triathlete's.  Camp objectives are to introduce skill sets for multi sport events including, cardio endurance, core strength, balance and coordination and sport agility and strength, through drills, games, events and relays.

                                                          Bytown Triathlon Club Summer Camps

   Youth Development Camp
   Date : July 2nd to July 4th
   Time : 9:00am to 4:00pm
   Location: Glen Carin Outdoor Pool
   Cost: BTC members - $  89.00
           Non members -  $109.00
   This Camp is for the experienced triathlete 12-14 years old.  Advanced skill development
includes introduction to drafting,open water sighting and run strength and skills.

  Bytown Storm Kids of Steel Summer Camp
   Date: July 7th to July 11th
  Time : 9:00am to 4:00pm
  Location: Glen Carin Outdoor Pool
  Cost : BTC members - $164.00
          Non members - $189.00
 The best introduction to endurance sports anywhere.  Our experienced triathletes and coaches provide fun, safe, exciting training for kids of all skill levels.  Learn swim skills, bike safety skills and run skills, improve sport strength and movement and improve our endurance.
We specialize in youth training and fitness

FAQ:

What happens in the average day?
The kids start the day with what we call a friendship run, 5min at a very easy pace where they can run with a friend and talk and joke around, it's a great warmup time. We then do some strength training exercises(squats, pushups, crunches etc) and do some light stretching.
9:30-10:30 - running - skill intro, drills, games finishes with contests and
 relays
10:30-10:45 - morning break
10:45- 12noon - biking - skill intro, bike safety, rules of the road, relay races or longer ride (age appropriate)
12:noon - 12:30 lunch
12:30 - 1:45 - Transition Zone practice - rules, getting on/off bike, running with the bike
1:45-2:00 - afternoon break
2:00 - 2;45 - free time, organized runs, rides and games, athletes choose what they would like to do.
2:45- 3:45 - swimming
4:00 - end of day, pick up

What should my child bring?
Your child should bring everything they would need throughout the day,
swim suit
bike in good working order
running shoes
towel
swim goggles
comfortable clothing
change of clothes
jacket
lunch
two snacks
lots of water
running hat
sunscreen
extra socks



                                      camp registration form


                              Bytown Triathlon Club Policies form